Fitness Tracker - Jennifer (Excel)

Excel Fitness Tracker – Your All-in-One Weekly Health & Wellness Log

✨ This is a digital download – no physical product will be shipped. 

Stay consistent, stay motivated, and track your fitness journey like a pro with our Excel Fitness Tracker! Whether you're just starting out or deep into your wellness routine, this easy-to-use spreadsheet helps you monitor all the key areas that matter most to your health.

✅ What You Can Track Weekly:

• Body Measurements – Track changes in your waist, hips, arms, thighs, and more.

• Water Intake – Stay hydrated with weekly check-ins.

• Calorie Intake – Keep an eye on your total weekly calories.

• Weight Progress – Log your weight and visualize your progress over time.

• Step Count – Monitor your weekly totals to stay active.

• Workout Days – Track your workout frequency and build consistent habits.

💻 Features:

• Beginner-friendly with automatic calculations and clean layouts

• Works on Excel for desktop an online

🎯 Perfect for:

• Weight loss

• Hydration and nutrition tracking

• Building better fitness habits

• Staying accountable and consistent

Take control of your health, one week at a time. Download your Excel Fitness Tracker today and start seeing results—because what gets measured, gets improved! 💪📈